Author: Cindy Ashton

S2E03: The truth about living with chronic illness

Cindy’s pal Jason Reid stops by on March 21 and talks with us openly and frankly about the myths, half-truths and realities of living with chronic illness.  He also shares with us the struggle to avoid the good intentions of people who don’t understand the challenges. Tune in to hear the conversation about overcoming the commonplace belief that chronic illness is in your head when you have non-visible symptoms and some of the uncomfortable truths people need to face. Watch the video below for a sneak peak into Jason’s motivation and passion for this topic:   CareerUncorked: Janet Wise (Wise Advantages) blows her...

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S2E02: Why clean eating is the worst resolution you can make

Dr. Kerri Fullerton shares with us how the “clean” eating phenomenom may actually be doing us more harm then good. Watch as Kerri on March 14 as she shows us how damaging it can be to constantly make yourself wrong when it comes to your food choices. #LagunaBeach! You are not shy about when you #GetUncorked about your eating habits! CareerUncorked: Janet Wise talks about Christy and Christine. They are both working client services and are account managers. Both have been at the company for 5 years and consistently get great reviews. They are both high performers and well-liked by...

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S2E01: The ugly side of the self-help world

Dana Pharant is going to #GetUncorked with us on March 7 as she discusses the ugly side of the self-help world!  Dana will talk frankly about the pitfalls and bad messages they absorb, especially around this time of year.  She points out that the self-help world preys up our beliefs that we are “unworthy” to sell us on their help. She exposes the hooks and tricks that can be used to indoctrinate you into the self-help world and why it can be even more dangerous than you think.  Dana discusses the effect this can have on people and their...

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S1E08: Dealing with Mother’s Guilt

We want to #GetUncorked about doing the right thing which can leader to dealing with parental guilt.  Dagmar Schoenrock joins us to discuss how parents, especially the primary caregivers, second guess every decision – trying to decide if they have done the right thing. Feeling guilty can happen over any decision a parent would make, from diet to religion and more!  Dagmar takes the time to show us her “security” scale for second-guessing yourself and gives us her solutions to live with them. Dagmar also chats with us about whether this is conscious or learned behavior and what it...

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S1E07: Train Your Brain for Success

We’re going to #GetUncorked over our brains today!  Jill Hewlett is here to discuss the neuroscience that supports old dogs learning new tricks.  Jill has said before that “… a brain is a brain is a brain – no matter the age group” and uses that to demonstrate that intelligence is carved in stone and unchangeable. Jill shows us how stress and struggling to deal with change can hinder our own growth and learning.  She also tells us how to determine our triggers.  More, Jill will give us a demonstration of some of her favorite approaches to training. #NYC’s...

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